Set Free Wellness

Your journey to freedom starts here

Start My Quit Journey

Quit Smoking or Vaping for Good.

Hypnotherapy that helps you break free — calmly, confidently, and for good.

Your first consultation is 100% free.

Book today and take the first step toward freedom.

Testimonial

"I’ve been on the tools for years, always around blokes vaping and smoking, it was just part of the day. My sister talked me into giving hypnotherapy a go, and honestly I didn’t think it would do anything. But after one session, something just clicked. I haven’t touched a vape since and what’s crazy is I don’t even think about it anymore. It’s like the habit’s just gone. I’m saving cash, breathing better, and actually feel proud of myself. Can’t believe how easy it was once I gave it a crack." - Isaac, Plumber (Brisbane)

About Me

I’m Lesa Bartlett, a holistic empowerment coach with over 12 years of experience in hypnotherapy and coaching. I founded Set Free Wellness to help people break free from habits that no longer serve them and to embrace a healthier, more confident future.

I believe quitting is just the beginning. True change happens when you feel empowered in mind, body and spirit.

My approach is grounded in compassion and proven techniques. I combine hypnotherapy with personalised coaching to help clients overcome smoking, vaping and the challenges of everyday life — not through willpower alone, but by uncovering inner strength and creating lasting change.

My mission is simple: to guide you toward freedom, balance and a fresh start. Whether you’re here to quit nicotine or to find greater clarity and confidence in life, Set Free Wellness offers the support, tools and encouragement you need to succeed.

How It Works

1. Free Consultation – Let’s Chat First
Your first session is completely free. We’ll have a relaxed chat about your goals, what’s been holding you back, and how hypnotherapy can help you break the habit for good. There’s no pressure, just an opportunity to learn and see if it feels right for you.

2. Your Hypnotherapy Session
During your personalised hypnotherapy session, you’ll be guided into a calm, focused state where we can work with the subconscious patterns behind smoking or vaping. It’s comfortable, safe, and designed to help you regain control, without stress or cravings.

3. Ongoing Support & Empowerment
After your session, you’ll receive a free follow-up to make sure you feel supported and confident moving forward. Most clients are amazed at how naturally the change happens and how quickly life begins to feel lighter, clearer, and freer.

Let customers speak for us

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Free consultations are limited each week -Reserve yours today!

FAQs

Hypnotherapy works by helping you access your subconscious mind, where habits and cravings are stored. Combined with coaching, it allows you to reframe your relationship with nicotine, reduce cravings, and feel more confident in your ability to quit.

Most clients complete the program with one 2–3 hour breakthrough session plus a complimentary follow-up. Every person is different, but this structure has helped many people quit successfully and stay free.

Many clients report that their cravings are dramatically reduced or completely gone after their initial session. The program focuses on giving you the tools to manage triggers and build new healthy habits, so you don’t have to rely on willpower alone.

That’s very common and it doesn’t mean you can’t succeed. Hypnotherapy works differently from patches, gum, or medications. It addresses the underlying patterns that keep you stuck, helping you finally break free with confidence.

Results vary from person to person, and success depends on your commitment to the process. For that reason, we don’t offer refunds. However, your program includes a complimentary follow-up session to give you extra support if you need it. Our goal is to provide every client with the tools, guidance and confidence to succeed.

Take the First Step

Have a question or want to learn more about how we can help? Send us a message and we'll get back to you as soon as possible